TRE (Tension & Trauma Releasing Exercise) is a simple and gentle way to trigger a shaking reaction in your legs and overall body. One of our community members introduced it to the group, and many who tried it reported noticeable emotional relaxation, improved sleep, and a greater sense of

The Claim Various people (Aajonus, Goatis) and their followers claim that table salt (sodium chloride) is inherently harmful to humans. The point is made explicitly, that any amount of it is bad, rather than having too little or too much of it. They do not go into biochemical detail on why they

Many people with chronic issues often forget about their oral health. We assume it only impacts our teeth, but via the gums and the bloodstream, oral problems can affect our entire body in serious ways. Effects on your body Chronic inflammation and the immune system One of the main risks of poor